Incredibly simple, delicious, and healthy.

Ingredients

• 1 catfish fillet
• 1 tbsp balsamic  vinegar
• 1/2 tbsp basil leaves
• pepper, to taste

Instructions

1. Preheat oven to 450F (230C).
2. Rinse fish; pat dry with paper towels.  Brush both sides of fish with oil.  Place in baking dish.
3. Sprinkle basil and pepper on fish.  Cover baking dish with foil.  Bake 7-11 minutes or until fish flakes easily with fork.
4. Carefully transfer fillet to a serving platter.  Drizzle with cooking juices, and serve.
5. Make it a meal by adding your favourite veggie stirfry (diced zucchini, bell pepper, carrot, onion, and tomatoes).