A fun way to eat your favourite fish.

Ingredients

olive oil

1 green onion, finely chopped

1 large Russet Potato, boiled and mashed

1 slice of toast, in bread crumbs

parsley flakes

1 fish fillet (pollock, salmon, sole, cod)

black pepper

1 egg, lightly beaten

Instructions

1. Boil potatoes until soft, then mash.
2. Meanwhile, bake fish until fillet flakes easily with fork.
3. Add baked fish to mashed potatoes and mix well.
4. Add green onion, egg, parsley flakes, and black pepper to mixture.
5. Add bread crumbs until thick enough to mold.
6. Mold mixture into 4 patties.
7. Heat oil in skillet and fry fish cakes until golden brown on each side (about 2-3 min.)  Serve.

Makes 4 servings.